About Me
LARA parkinson
I am an Integrative Counsellor who believes that every person is unique, and therefore every therapeutic journey should be unique too.
I offer a safe, supportive, and non-judgemental space where you can explore whatever is troubling you. Life can sometimes feel overwhelming, and you may be struggling with anxiety, depression, loss, addiction, relationship difficulties, low self-esteem, or major life changes. You may simply feel disconnected from yourself and unsure of where to turn next.
My role is to walk alongside you as we explore your experiences together. I will listen with empathy, openness, and understanding, helping you make sense of your thoughts, feelings, and challenges at your own pace.
As an Integrative Therapist, I draw upon a range of therapeutic approaches to tailor counselling to your individual needs. I believe that you are the expert on your own life, and together we can build a therapeutic relationship that supports your goals, personal growth, and wellbeing.
I offer both online and in-person counselling, providing flexibility to suit your circumstances and preferences.
Starting counselling can feel daunting, and I understand the courage it takes to reach out for support. My hope is that you will feel welcomed, heard, and supported throughout your journey.
